A recent research study reveals that a 20 minute nap in the afternoon can boost employee productivity.
Commonly known as power naps, these quick trip into sleep have been found to improve heart function, hormonal maintenance, and cell repair according to Dr. Sara Mednick, a researcher fro the Salk Institue for Biological Studies. Afternoon naps can […]
Entries Tagged as 'work productivity'
Power Naps Boost Productivity
July 23rd, 2008 · No Comments
Tags: orange county productivity · orange county work productivity · work productivity